Ask yourself now … when did you last feel well?

Life is busy, and yet all too often our health gets put on the back burner.  Then, before you know it months or even years have gone by and you feel unhappy or unwell.  Perhaps you’ve put weight on, you’re constantly tired or conditions such as IBS or eczema have flared up – or all of the above!

Urban Wellness Reboot programme

The (Re)boot Package is designed to help you get back in control of your health and feel a lot more like you, not the tired, and stressed version of you!  

It’s not for people who want a quick fix, it’s for those who are ready to change the way they eat (without going on a diet), and want to learn healthy and practical new habits that will help them achieve their health goals now and for the long-term.

The (Re)boot Package costs £225* and covers:

  • 90-minute initial consultation
  • 2 x follow-up nutrition sessions (up to 60 minutes)
  • Support in-between sessions

Sound like it's for you? Get in touch for your FREE 15 minute consultation and see if this is the right fit for you and your health goals

Urban Wellness Reset programme

This is designed for you if you have been suffering with a long-term health problem or concern that you are just tired of battling.  Perhaps you are taking or have taken several medications over the years, find that you can’t lose weight despite trying, or you are suffering with symptoms such as IBS, eczema, acne or similar and can’t seem to get rid of it, no matter what you do. I will work with you to unravel what is going with your health - physically, mentally and emotionally – and help you get back on the right path to vitality and wellness.  

There are no quick fixes to our health, but long-term health eating and lifestyle habits that can allow the body to ‘heal’ and get back in balance. All your body wants to do, every single second of every single day is to keep you alive.  It’s constantly battling with whatever we throw at it – work, food, toxins, emotions, stress, etc. – and working out how it can keep us in the best shape possible.

This package is designed to help you get back in balance with your body, and give it a bit of a helping hand, over the course of 6 months (approx. a session a month).

The (Re)set Package costs £450* and covers:

  • 90-minute initial consultation
  • 5 x follow-up nutrition sessions using nutrition and/or hypnotherapy as required (up to 60 minutes)
  • Support in-between sessions

Ready to help your body help itself?  Get in touch now and book your free 15-minute consultation to see if this is the right fit for you and your health goals.

Supplements and diagnostic tests may be recommended as part of your nutrition programme.  This would be an additional cost and will be discussed with you during your appointment.
* Flexible payment plans available

All packages must be used within 12 months of the first appointment. No refunds available.

A minimum 24-hour cancellation period is required for all appointments, otherwise a cancellation fee of £50 may be charged