Are you ready to take back control of your mental health?
Working with us at Urban Wellness
STEP 1
Book a free 30-minute discovery call
This enables you to find out more about how we work, ask any questions, and make sure we are the right fit for each other. We'll also then discuss the best package for you.
STEP 2
An initial 90-minute health consultation
We'll then start with an in-depth 90-minute consultation which lays the foundations for the work we will be doing together over the next 12 weeks.
STEP 3
Weekly or fortnightly sessions
We will meet weekly or fortnightly for about 45 minutes, depending on the programme, to reassess and ensure we are moving you forward in your health goals.
All sessions are online via a secure telehealth platform.
All nutrition & functional medicine packages are for a minimum of 12 weeks.
All health coaching packages are for a minimum of four weeks.
Payment plans are available.
1:1 Online functional health services
We work with clients across the UK and Europe, and practice the principles of Functional Medicine in all the work that we do. We get to the root cause of your health issues, and personalise the work that we do to ensure that you get the results you want, whilst creating positive and lasting change.
1
60-minute one-off session with labs
This is a single one-off session with with Kerry or Nicola, to either go through lab tests you already have and review the results. Or you can order a Comprehensive Stool test and review of the results. This option includes a personalised nutrition and supplement plan following the appointment, plus any questions within seven days of your consultation.
Prices start from £225 with your own lab tests
2
12-week nutrition & functional medicine programme
Work with either Nicola or Kerry for a minimum of three months, starting with an in-depth 90-minute full health assessment. Then meet every two weeks to review and make the necessary changes to your plan. Includes personalised nutrition and supplement plan, and functional testing recommendations.
Prices start from £1,005 (payment plan available)
3
12-week Specialist eating disorder nutrition
Work with Nicola, who is an experienced eating disorder and disordered eating nutritionist. Starting with an in-depth 90-minute initial health assessment, we'll then meet weekly for a minimum of 12 weeks. Functional testing and supplements may be recommended. Nicola can also work alongside your psychiatrist or psychotherapist to support your in your recovery.
Prices start from £1,560 (payment plan available)
1| 12-week nutrition & functional medicine programme
Work with us for a minimum of three months, starting with an in-depth 90-minute full health assessment. Then meet every two weeks to review and make the necessary changes to your plan. Includes personalised nutrition and supplement plan, and functional testing recommendations.
Prices start from £1,155
Payment plan available
2| Specialist eating disorder nutrition support
Work with Nicola, who is an experienced eating disorder nutritionist. Starting with an in-depth 90-minute initial health assessment, we'll then meet weekly for a minimum of 12 weeks. Functional testing and supplements may be recommended. Nicola can also work alongside your psychiatrist or psychotherapist to support your in your recovery.
Prices start from £1,650
Payment plan available
3| Health coaching
Work with our health coach, Kate, to help you make lasting change to those habits or behaviours that keep getting in the way of your progress. Starting with a 2-hour in-depth session, and followed by 3 x -hour sessions.
Prices start from £650
Prices start from £650 for 4 weeks
