NeuroNourished Kids
A personalised nutrition & gut health programme designed to nourish and balance your child’s brain, unlocking their full potential.
Why NeuroNourished Kids
NeuroNourished Kids is designed to support mums of children with ADHD.
-
Be guided through a comprehensive assessment of your child's gut health, nutrient status and brain function, providing easy-to-digest information on how diet and ADHD are connected, and how to nourish both their gut and brain.
-
Medications (such as Ritalin) are just a band-aid. They don’t address the root cause of your child’s symptoms and in some cases may make things worse.
-
Imbalanced bacteria in the gut can cause inflammation in the body, which may disrupt the brain’s ability to regulate attention, memory, and emotions—challenges commonly experienced by those with ADHD.
-
Support the gut-brain link and ease ADHD symptoms such as hyperactivity, inattentiveness, impulsiveness and agitation.
-
Optimise brain chemistry to improve your child’s ability to focus and regulate their emotions.
Improving your child’s gut health and nutrient status through diet, food, and supplements is essential for optimising their mood, sleep, learning, and overall development.
Clarity Calls are 30-minute introductory consultations. A £35 fee is payable at booking, redeemable against a package within 14 days, and subject to our 48‑hour cancellation and rescheduling policy.
Poor gut health can play a significant role in neurodiversity and associated mood disorders. The bacteria in your gut helps to produce important brain chemicals, such as serotonin and dopamine, and these chemicals facilitate communication with the brain and impact mood, focus, and attention.
About Sophie
I’m a Registered Nutritional Therapist specialising in gut health, the brain and neurodiversity. By taking a functional medicine approach, we can work together to restore balance to your child’s brain, alleviating unwanted symptoms and helping them to focus and thrive.
NeuroNourished Kids is designed for mums seeking a comprehensive assessment of their child’s gut health and unique biochemistry. It’s the first step in identifying the specific triggers behind your child’s symptoms and behaviours.
Book a 30-minute Clarity Call with Sophie to talk through your child’s needs, ask questions about the NeuroNourished Kids approach, and decide whether this support feels right for your family
Clarity Calls are 30-minute introductory consultations. A £35 fee is payable at booking, redeemable against a package within 14 days, and subject to our 48‑hour cancellation and rescheduling policy.
NeuroNourished Kids Package
This is a 12-week programme that includes functional testing, a full review of the results, and a personalised plan for your child that is easy to implement.
Clarity Call
Book a 30-minute Clarity Call with me (£35) so I can better understand your child’s needs, talk you through how I work, and answer any questions you may have. The fee is fully redeemable against any package booked within 14 days of your call. See below for Clarity Call T&Cs.
01
Complete Health Questionnaire and order tests
You'll complete a comprehensive Health Questionnaire for your child, and we'll set up the order for the OAT (Organic Acids Test), plus any additional tests if relevant.
02
Home test kit arrives
Follow the instructions provided by the lab to complete the OAT for your child. Post urine sample to the lab and wait for the results (approx. 10 working days).
03
Book your first appointment in the diary
Once you've returned the test, I'll be in touch to book the Initial Consultation so we can go through the test reuslts and recommendations for your child.
04
Initial 90-minute consultation and test results review
We'll meet to go through the Health Questionnaire and the test results, after which I will create a personalised nutrition and health programme for your child.
05
Follow-up Session
We'll then meet for two follow-up sessions (approx 2-4 weeks apart) to review your child's progress and discuss any changes or next steps. If further support is needed, additional follow-up consultations can be purchased.
06
Are you ready to get started?
Package Add-ons
01
A hair mineral test is a non-invasive test that can provide information about your child's nutritional status, metabolic efficiency, and exposure to toxic elements.
HTMA (Hair Tissue Mineral Analysis)
02
KRYP
(Kryptopyrroles Test)
A Kryptopyrroles Test measures the level of kryptopyrroles (KRYP) in urine. KRYP is a neurotoxin and high levels can deplete important vitamins and minerals, and is common in ADHD.
03
Genetic Tests
Genetic tests can give greater insight into your child's nervous system, and their ability to create important neurotransmitters (brain chemicals) which are important in mood regulation, sleep, stress and motivation, as well as methylation.
There is also the option to add on additional tests so that I can best understand your child and their needs
Latest Mental Health Blogs
Frequently asked questions
- 01
- 02
- 03
- 04
- 05
- 06
- 07
- 08
Clarity Call: key terms
-
A Clarity Call is a 30-minute introductory consultation designed to explore your main health concerns, explain how we work, and decide whether our services are a good fit for your needs. It does not include personalised nutrition or treatment advice, and does not replace medical care or emergency support.
-
Payment is taken at the time of booking and the fee is redeemable against any Urban Wellness package booked within 14 days of your Clarity Call.
-
If you need to cancel or reschedule, please provide at least 48 hours’ notice. With more than 48 hours’ notice, you may cancel for a refund or reschedule at no extra cost. With less than 48 hours’ notice or in the case of non-attendance, the fee is non‑refundable, but you may reschedule once within 7 days of the original appointment time and your payment will be carried over.
-
By booking a Clarity Call, you confirm that you have read and agreed to these terms.