About
Learn what and how to eat right for you, no matter how busy you are. This 30-day online, self-directed course is for you if you want to: - Know not just what to eat, but how to eat right for you - Stop comfort eating and tackle those sugar cravings - Stop those afternoon slumps or needing caffeine to keep you going - Still be able to eat out and have a social life without derailing your best intentions - Ditch the diets and quick fixes once and for all - Have more energy, better moods, improved concentration and lose a few pounds along the way Then you are in the right place!