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Learn what and how to eat right for you, no matter how busy you are.

Image by Kelly Sikkema

If you want to ...

  • Know not just what to eat, but how to eat right for you

  • Stop comfort eating and tackle those sugar cravings

  • Stop those afternoon slumps or needing caffeine to keep you going

  • Still be able to eat out and have a social life without derailing your best intentions

  • Ditch the diets and quick fixes once and for all

  • Have more energy, better moods, improved concentration and lose a few pounds along the way

Then you are in the right place!

In this 30-day online programme you will learn not only what to eat but how to eat right for you, without the overwhelm.


Price: £79 (or 2 monthly payments of £45)

You reach for sugar, carbs or caffeine to keep you going. You often skip meals due to being 'too busy'. You feel overwhelmed by all the nutrition information and misinformation out there. You are unhappy with your health but don't know how to get on track.

"I am bringing together my 14+ years experience as a registered nutritionist into this one course.  Having worked with hundreds and hundreds of clients, I know that no matter what your health goal is, however big or small, you have to get these nutrition principles in place first. Good nutrition isn't complicated, so you can apply these principles no matter how busy you are"


“Nicola is an outstanding nutritionist who has personally assisted me in the final part of my weight loss journey. Nicola really has made a difference to my life and how I feel about myself. I have taken away the advice, which are small tweaks to my nutrition however, they have had a significant impact!"

Emma C

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