This programme is designed to support mums of children with (or suspected of having) ADHD. Co-occurrence with other neurodiverse and mental health conditions is common. We can support your child if they have other conditions (such as ASD, dyslexia or dyspraxia).

Yes. It’s a personalised programme so your child’s current food preferences will be taken into consideration and I will offer you support on how to cope with fussy eating. We will work together to improve the variety of foods your child is willing to try. Gut health directly impacts a child’s food choices, so by improving their gut health we may see an improvement in their willingness to try new foods.

We can support children, with or without medication, to optimise their brain chemistry.

Some children do not respond well to stimulant medication, which can be an indication of an imbalanced gut. Their response to other treatments, such as medication, can improve once the gut is rebalanced.

Research has found that probiotics can enhance neuropsychological performance (attention, memory, executive function) in children[1] and reduce hyperactivity in young adults[2] with ADHD. Moreover, findings suggest probiotics alongside other nutritional supplements can be as effective as Ritalin[3].

[1] Wang LJ, Tsai CS, Chou WJ, Kuo HC, Huang YH, Lee SY, Dai HY, Yang CY, Li CJ, Yeh YT. Add-On Bifidobacterium Bifidum Supplement in Children with Attention-Deficit/Hyperactivity Disorder: A 12-Week Randomized Double-Blind Placebo-Controlled Clinical Trial. Nutrients. 2024 Jul 13;16(14):2260. doi: 10.3390/nu16142260. PMID: 39064703; PMCID: PMC11279422.

[2] Levy Schwartz M, Magzal F, Yehuda I, Tamir S. Exploring the impact of probiotics on adult ADHD management through a double-blind RCT. Sci Rep. 2024 Nov 5;14(1):26830. doi: 10.1038/s41598-024-73874-y. PMID: 39500949; PMCID: PMC11538393.

[3] Harding KL, Judah RD, Gant C. Outcome-based comparison of Ritalin versus food-supplement treated children with AD/HD. Altern Med Rev. 2003 Aug;8(3):319-30.

Organic Acids Test (OAT) is a simple at-home urine test that includes markers for high levels of unwanted yeast or bacteria in the gut, vitamin and mineral levels, oxidative stress and neurotransmitter levels that affect ADHD symptoms.

Additional testing is recommended if your child is struggling with emotional regulation, irritability, impulsivity or aggression. A hair tissue mineral analysis (HTMA) can identify mineral imbalances, deficiencies or other toxicities that might be impacting their symptoms. Additionally, explosive behaviour in children (and a sensitivity to light and sound) has been linked to Pyroluria (KRYP, urine test). There is also the option to explore genetic testing with your child.

If your child is struggling with emotional regulation, impulsivity or aggression, a HTMA can provide insight into whether a mineral imbalance or toxicity is playing a part in their symptoms. This test involves collecting a small sample of your child’s hair near the scalp, which is then analysed to assess their mineral levels and detect any toxic metals.

Like the OAT, a KRYP test is a simple at-home urine test used to measure the levels of kryptopyrroles in the urine. Pyrrole Disorder is a genetic condition, commonly found in individuals with ADHD, related to the breakdown of haemoglobin in the body and the overproduction of kryptopyrroles as a byproduct. Children with Pyroluria may experience symptoms like unpredictable mood swings, temper tantrums (in younger children), anxiety, compulsive behaviour, short-term memory problems, and a sensitivity to light or sound.

There is also the option to explore genetic testing with your child. Nutrigenomics helps us understand your child’s unique health ‘blueprint’ so that we can support their genes and brain chemistry with targeted nutrients and lifestyle recommendations.