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Relaxation and the vagus nerve

Relaxation and the vagus nerve

The vagus nerve: What is it, and why it matters when it comes to your mental health?

For years as a nutritional therapist and functional medicine practitioner, I have been talking about the mind-body connection and that...

urbanwellnessuk

4 min read

Is there a link between the gut and brain in children with ADHD?

Is there a link between the gut and brain in children with ADHD?

Is there a link between the gut and brain in children with ADHD?

Discover how gut health impacts ADHD in children. Explore the gut-brain axis and how improving gut health can support mood, behaviour, and A

3 min read

Acid reflux vs Silent reflux: What's the difference?

Acid reflux vs Silent reflux: What's the difference?

Acid reflux vs Silent reflux: What's the difference?

Acid reflux vs Silent reflux: What's the difference?

urbanwellnessuk

3 min read

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