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Methylation, Detoxification & Depression: The Hidden Biochemical Block
Deep inside every cell in your body, a process called methylation is happening right now. But when methylation becomes dysregulated you accumulate stress chemicals in your bloodstream, your neurotransmitters don't get cleared properly, your oestrogen backs up, and you feel anxious, depressed, and wired but exhausted.
urbanwellnessuk
5 min read
Vitamin D: The Hidden Link Between Menopause, Mood and Immunity
What if the missing piece to your low mood is something as simple as vitamin D?
urbanwellnessuk
5 min read
How Circadian Rhythm Disruption Triggers Depression in Midlife Women
How Circadian Rhythm Disruption Triggers Depression in Midlife Women
urbanwellnessuk
4 min read
Is there a link between the gut and brain in children with ADHD?
Discover how gut health impacts ADHD in children. Explore the gut-brain axis and how improving gut health can support mood, behaviour, and A
Sophie Nielsen
3 min read
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